I didn't want something like this
It had been a while (try 6.5 years!) since I've been to a gym or done any exercise other than farm work, walking or the cross trainer, but it bought back so many memories! I could remember how to do most of the circuit. The one that scared me the most was called 'Mountain Climber', not because I found it overly taxing, but because when you do it EVERY LITTLE bit of you wobbles, you feel EVERYTHING move and that was not fun!
My next step is to make sure that in between sessions I'm getting more active at home, even if it's just little bits here and there. 'Princess Pain' also has a facebook group for us where she posts hints and tips to keep us going, she's done a course in nutrition so we get some info on that too, so after one week I'm pretty happy, and actually looking forward to week two.
Have you done 'Bootcamp' before?
Was yours hardcore or more sedate?